Tuesday, September 28, 2010

The Gym

Its amazing what a good workout can do for a person. I was in one of the WORST moods ever yesterday. It was ugly. Not even Trevor could fix it once I got home. Yep, that bad. So I made a quick decision to run to the gym for a bit. 30 ish minutes of cardio later and I was instantly feeling better. I was able to focus and get a few extra things done yesterday and my energy levels are lots better today. AND I have that awesome tight muscle feeling that happens the day after a great workout!

I love the gym. Getting our memberships at Gold's was one of the best decisions EVER!

Its been a busy couple of weeks in the Lewis house, but we're having lots of fun! We finally got our new window ordered and it should be in (hopefully) sometime next week! Soooo excited! We're also really looking forward to a relaxing weekend listening to General Conference and spending time with both our families.

Have a happy Tuesday!

No comments :